I thought it was just another long training run. One slip proved otherwise. This is the story of how a clean cut down my leg unraveled months of planning, ended a season too soon, and forced me to finally respect the risks I’d convinced myself didn’t apply to me.
Rideau Trail Gone Bust: How an FKT attempt turned into a lesson I needed to learn Read More »
More days than not, I’d come up with a workout, pack up all my equipment and signs, and drive out
Track Thursday: I nearly Gave up Read More »
I woke up alone in a hotel in Kimball, Tennessee, wearing only a Walmart t-shirt and underwear. My salt-caked shorts
2024 Last Annual Vol State: 314 miles of Breakdown and Becoming Read More »
A story of a running challenge that was an example of what a running community is all about. People, most of whom didn’t know each other just a few years ago, giving and receiving generous gifts. Whether the challenge is running for a few minutes, running many hours or something more personal, this community is full of the gifts that help us meet those challenges.
The Ottawa Valley Trail Fastest Known Time: The Many Gifts of A Running Community Read More »
The Pistol Ultra Double Barrel. The plan was to run 150 miles, but life had other ideas, turning it into
120 Miles & Two Personal Training Sessions: A Journey to a New Focus on Running Read More »